Person Centred Therapy

Person-Centred Therapy

We thrive in certain conditions and struggle in others, it’s the same for all living things. Person-Centred therapy aims to help you thrive by offering the right conditions for mental and emotional wellbeing. I will not tell you how to live your life or give advice but rather, together, we will explore what your difficulties are and will help you to resolve them.  My aim is to help you feel better, less constricted but unwanted thoughts and feelings and develop emotional resilience allowing you to continue making positive change long after therapy has concluded.

The Person-centred relationship is based on the principles of understanding, honesty and respect and the belief that we are all able to achieve emotional well being  and reach our potential with the right support.

 


Sessions / Cost

 I currently have sessions available on Sundays. I work from the Wendy Centre on Wilson Street but please speak to me about home visits if coming to the centre is difficult for you.

 Sessions last 50 minutes and cost £35 however I have lower cost sessions available for people on a lower income and counselling students studying level 4 or above.

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